Family Friendly Resources
Welcome to our Family Friendly Resources page. Discover a collection of trusted links offering advice on parenting, healthy eating, wellbeing, and specialist health services to support you and your family.
healthystart.nhs.uk
Get help to buy healthy food and milk with the NHS Healthy Start scheme, offering prepaid cards for eligible families.
nhs.uk/start-for-life
A fantastic resource from the NHS with practical advice for pregnancy, babies, and parenting, covering everything from feeding tips to developmental milestones.
bbc.co.uk/tiny-happy-people
Explore activities, tips, and videos to help you support your little one’s language and communication skills, brought to you by the BBC.
healthinmind.org.uk
Access free NHS talking therapies to support your mental wellbeing, including help for anxiety, depression, and more.
nhs.uk/vaccinations
Stay up to date with important vaccination information for you and your family, including schedules and guidance.
firststepsnutrition.org/packed-lunches-resource
Great ideas for healthy, balanced packed lunches that kids will love, plus tips on making mealtimes stress-free.
earlystartgroup.com/nutrition-services/top-tips-for-creating-a-healthy-packed-lunch-for-kids
Discover easy and practical tips to create nutritious and fun packed lunches that keep your kids energised throughout the day.
nhs.uk/healthier-families
Your go-to guide for family health and wellbeing, with advice on eating, moving, and living healthier together.
nhs.uk/healthier-families/recipes/healthier-lunchboxes
Find simple and tasty lunchbox recipes for kids, packed with healthy ingredients that are quick to prepare.
nhs.uk/conditions/baby/breastfeeding-and-bottle-feeding/breastfeeding/help-and-support
Get help and advice for breastfeeding, including tips for common challenges and where to find local support.
nhs.uk/service-search/find-a-dentist
Quickly locate an NHS dentist near you for routine check-ups or emergency dental care.
esht.nhs.uk/service/special-care-dental-service
Learn about specialist dental care services designed for those with additional needs or medical conditions.
familyhubs.eastsussex.gov.uk
Discover local family hubs offering a range of services and support for children, parents, and caregivers in East Sussex.
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